Scott Trout NPC National Level Competitor

• Ht: 5'7"
• Wt: 175lbs contest  (this year 190lbs+)/ 234lbs off season
• D.O.B.: 7/12/74
• Martial status: Single
• Home Town: San Antonio, TX
• Arm: 19" pumped
• Chest: 49
• Waist: 27 contest
• Thigh: 27"
• Calf: 17"
• Years training: 21
• Years Competing: 17

Contest History

1. 1992 NPC Lee Labrada Classic Teen men
   
2. 1994 NGA Texas Natural All-Star    2nd Open men Ltw
   
3. 1994 ANPPC All Natural Texas Open    2nd Teen Men
   
4. 1994 TNAPA Natural Texas Classic    6th Novice  Men med. ht.
   
5. 1995 NGA Texas Natural All-Star    4th Open ltw.
   
6. 1995 TNAPA San Antonio Super Nat.   3rd Nov. med. ht.
   
7. 1996 NPC Lackland Classic
   
8. 1999 NGA Texas Shredder   1st Open Ltw.
   
9. 2000 NPC South Texas   1st Novice Ltw.
   
10. 2000 INBF Gulf Coast    1st Open Ltw. and Overall
    
11. 2001 INBF Texas Shredder     2nd Open Ltw.
    
12. 2001 NPC South Texas     2nd Open Ltw.
    
13. 2002 INBF Best of the West     1st Ltw.& Overall Pro.Qualifier
    
14. 2002 WNBF Pro American   12th no weight classes
15. 2003 WNBF Pro International  4th out of 11 under 176lb class.
16. 2004 WNBF Pro American Out of the top 5 no weight classes
17. 2005 WNBF Pro International Out of the top 5
18. 2007 NPC Texas State Championships 1st Open Middle weight
19. 2007 NPC National Bodybuilding Championships 14th Middle weight 
20. 2009 NPC National Bodybuilding Championships ? Lightheavy weight class Nov 20-21 Fort Lauderdale, Fl

Recent Events

Well the 09 NPC Nationals are in the books and I was an amazing show! There were 550+ competitors! For those of you that didn't keep up with my blog I didn't make the top cut. I was the smallest guy in the class altho was was told my conditioning was on par with some of the best. All and all it was a good experience. I met some great people that I hope to continue to call my friends. Had a few photo shoots altho my usual crew wasn't able to make it so I don't have my usual stage pics to post, but between the shoots in FL and with Geared Up Nutrition before and after the show I got some great shots.

I can't thank Geared Up Nutrition for there support. Without them none of this would  have been possible.

Also thanks to The Muscle Factory Gym on Thousand Oaks for giving me a new home after my move to there side of town. It's great to have a HARD CORE gym  to train. Really looking forward to my offseason workouts there!

Nutritional and Fitness Consultations

With my 20 years of training experience and 15 years of contest dieting experience I have learned allot about training and nutrition. Working with Dr. Joe has taught me a new approach to diet. I have also studied many other approaches, because everyone's body is different and requires a different approach to maximize fat loss and muscle gain.

I have had many inquiries on nutritional and fitness advice. I have helped many competitors as well as everyday people reach their goals. If you would like help in reaching your goals let me know I'd be more than happy to help you get where you want to go (pics will be needed).  I will take what you are currently doing and make adjustments giving you exact Caloric / Protein/ Carbohydrates/Fat needs (and yes you need some of all of them). As well as food choices to reach these numbers, and times of day to arrange them. Contact me for rates. Together we can transform your body to what you want it to be.